01.02.20, 05:00:00

Triangle Variation - Practice Video

Download (12,6 MB)

Practice along with this Triangle Variation. It's a wonderful way to combine the stretching of the sides of your body and the stretching of the hip region. The twisting brings another interesting part to the triangle pose.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Chris.
Camera: Chandra.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.


Kommentare (10)

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    Since i have no physical activity from the last 2 years i am getting fat so i decided to do yoga from now onwards. this yoga video is quite helpful for me as i am doing as its showing in this video thank you

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