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Practice along with this Warrior Pose Variations. You will practice three variations of the warrior Yoga Pose on each side.



Recorded at Yoga Vidya, Bad Meinberg.



Demonstrated by Katja.
Voice: Sita.



For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.



For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.



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Practice along with this Triangle Variation. It's a wonderful way to combine the stretching of the sides of your body and the stretching of the hip region. The twisting brings another interesting part to the triangle pose.



Recorded at Yoga Vidya, Bad Meinberg.



Demonstrated by Chris.
Camera: Chandra.
Voice: Sita.



For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.



For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.



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Come and practice some intermediate sun salutations with us.



Recorded at Yoga Vidya, Bad Meinberg.



Demonstrated by Ruth.
Camera: Ravidas.
Voice: Sita.



For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.



For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.



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How to do a spinal twist in lotus posture.



The spinal twist in lotus posture is a variation of the basic posture called "Ardha Matsyendrasana". For this variation you should have mastered the lotus posture. This twist in lotus helps you getting your maximum twist and you can practice it at the end of Swami Sivanandas Rishikesh Yoga Sequence.



Recorded at Yoga Vidya, Bad Meinberg.



Demonstrated by Ruth.
Camera: Ravidas.
Voice: Sita.



For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.



For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

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04.01.20, 04:59:00

Yoga Vidya Hauptkatalog 2020


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Programm 2020: Alle Seminare an der Nordsee, im Westerwald, im Allgäu und in Bad Meinberg.


Hier findest du das gesamte Angebot chronologisch für das ganze Jahr 2020. So kannst du frühzeitig gut planen und aus unserem umfassenden Angebot aus Seminaren, Aus- und Weiterbildungen das auswählen, was am besten deinen Bedürfnissen und Vorstellungen entspricht.


Für mehr Information über Yoga Vidya klicke hier.


Wenn du ein Seminar online buchen möchtest klicke hier.


Wenn du eine Aus- oder Weiterbildung online buchen möchtest klicke hier.

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