Download (13,3 MB)

Learn 3 different techniques for how to do the scorpion!


The first method is the traditional method of coming to headstand first.
The second method is to make scorpion arms and swing your feet up against the wall.
The third example is to turn around and with scorpion arms walk your feet up the wall.


After all techniques it is best to return to child's pose. This video is best for people who already have a strong headstand practice.


Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.


For more information on all things related to yoga, videos, blog posts, music you can click here.


 For more information on english courses at Yoga Vidya please see here.

Yoga-Practice-Video




Download (211,8 MB)

Practice along with this beginner's yoga class for men. A good overall but more gentle workout for beginners.


Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.


For more English yoga videos, music, blog posts, etc., please visit our English pages here


Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries.


If you are interested in one of our english seminars, click here.


For international Yoga Teachers Training click here.


If you like to join us on Music-Festival, click here.

Yoga-Practice-Video



02.03.19, 04:59:00

Music-Festival 2019


Download (0,5 MB)

If you like to join us on Music-Festival, click here.


For more information about Yoga Vidya click here.


If you are interested in one of our english seminars, click here.


For more English yoga videos, music, blog posts, etc., please visit our English pages here.

Yoga-Practice-Video




Download (22,5 MB)

This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.


For more English yoga videos, music, blog posts, etc., please visit our English pages here


Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries.


If you are interested in one of our english seminars, click here.


For international Yoga Teachers Training click here.


If you like to join us on Music-Festival, click here.

Yoga-Practice-Video




Download (125,8 MB)

Practice along with this short advanced beginner’s yoga class for busy people. If you don’t have a lot of time, this is a good class to get you up and moving a little bit. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita.


For more English yoga videos, music, blog posts, etc., please visit our English pages here


Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries.


If you are interested in one of our english seminars, click here.


For international Yoga Teachers Training click here.


If you like to join us on Music-Festival, click here.

Yoga-Practice-Video