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Learn how to come into the camel posture with this video demonstration.


The camel posture (Ustrasana) opens the front of your body and builds flexibility in your spine. Mentally/Emotionally the camel posture opens up your heart and creates a feeling of freedom.


Recorded at Yoga Vidya, Bad Meinberg.


Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.


For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.


For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Yoga-Practice-Video
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Learn how to come into shoulder stand in lotus with this video demonstration.


This technique is best practiced after warming up, and is best for those who can do the lotus posture in a seated postition.


Recorded at Yoga Vidya, Bad Meinberg.


Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.


For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.


For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Yoga-Practice-Video




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Yoga Vidya is a nonprofit organization whose aim is to spread the knowledge (vidya) of holistic Yoga. Founded by Sukadev Bretz in 1992, Yoga Vidya now runs 4 ashrams, 100 Yoga centres in various cities and has trained more than 17.000 top-quality yoga teachers. This makes us Europe’s leading and largest yoga educational organization. We teach in the tradition of Swami Sivananda, welcoming people of all spiritual paths and traditions of yoga.


If you are interested in our English Seminars, click here.

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Learn the technique of coming to shoulder stand (Sarvangasana) from the inverted V, or downward dog position.


This video is for people who have already been practicing a little bit of yoga.


Recorded at Yoga Vidya, Bad Meinberg.


Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.


For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.


For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

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This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation.


This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired.


Recorded at Yoga Vidya, Bad Meinberg.


Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.


For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.


For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Yoga-Practice-Video