16.08.14, 05:00:00

Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana

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Follow along with this demonstration of a standing sequence which includes the tree, airplane (or scales), and Natarajasana, or cosmic dancer. A good routine for all levels from beginner’s to advanced. Demonstrated by Katja. Speaker: Sita.

For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html .

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    October 14, 2019, 08:55
    yoga-practice is the forum which is provide the information of the yoga classes online and provide the video of the of the yoga and how to do the exercise in your home as well as this is the best forum which provide the training of yoga.

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