18.02.12, 05:00:00

Scorpion with a Pillow- Hatha Yoga Asana


Download (30,3 MB)

Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.

Yoga-Practice-Video
Kommentare (0)



Kommentar hinterlassen