10.09.11, 05:48:00

Murccha Pranayama with Khechari and Mahavedha

Download (35,3 MB)

An advanced form of Yoga Pranayama for the experienced Hatha Yoga Practioners. Murccha in kombination with Khechari and Mahavedha opens the heart, can develop a feeling of ecstasy. It can be quite powerful - in many ways. Therefore: Be careful when doing this exercise. It is not recommended if you have high blood pressure or neck problems. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see Tulsi following these instructions.

Kommentare (0)

Kommentar hinterlassen