07.12.19, 05:00:00

Learn to come up into full king cobra step by step

Download (15,3 MB)

Learn how to come into the king cobra with this video demonstration.

The king cobra (Bhujangasana) opens the front of your body and builds flexibility in your spine.Learn to do it in three steps. Mentally/Emotionally the king cobra posture gives you inner strength and self-confidence. It helps to reach for the stars.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.


Kommentare (18)

RSS Kommentare

  • wuxiaworld
    December 17, 2019, 03:10
    Very good, I think I found the knowledge I needed. I will see and refer some information in your post. thank you

  • Tellthebell feedback
    December 18, 2019, 08:26
    It also helps to open the lungs, which is therapeutic for asthma. This pose also stimulates the abdominal organs, improving digestion. An energizing backbend, Cobra reduces stress and fatigue. It also firms and tones the shoulders, abdomen, and buttocks, and helps to ease the pain of sciatica.

  • marie
    December 28, 2019, 17:26
    Ultra Omega Burn is a weight loss supplement this is manufactured by Nutra Active, a corporation based in the United States. Its energetic factor is a palmitoleic acid called Omega 7. Ultra Omega Burn uses natural ingredients and also may help regulate blood sugar. You can use this supplement along with a healthy diet and exercise to experience even greater success.

  • mary anderson
    December 28, 2019, 21:36
    Most diet protocols request intense poverty and punishing workouts. With Leptitox I didn"t get to do any of this. Today, did it make no accomplishment at all? No, I had to be devoted to taking these supplements, and reference and change the vulnerable areas of my way which brought unnecessary toxicity. I got to consider what I was feeling, but did I have to get myself into the land? Not at all.

  • cleaning services in dubai
    January 04, 2020, 15:29
    People usually encourage good suppliers with whom that were there good experience when considering performance, high-quality of get the job done and cost effective rates. The internet site of decent cleaning expertise Calgary need references and even trustworthy testimonials of their clients. Obtain a company which use advanced and most advanced technology equipments to their cleaning product. Your cleaning agency must get to clean each individual nook and even corner from your room which includes windows and doors, floor and even frames along with ensure the carpets can be completely vacuumed.

  • Helium 10 Review & use ratings
    January 06, 2020, 08:03
    Helium 10 has been developed by Amazon Sellers, that’s why it is one of the best tools in its category. The project is led by Manny Coats, a serial entrepreneur, and online marketing coach since the late 1990s. He also hosts host AM/PM Podcast and co-founded Freedom Ticket, an exclusive mastermind group for high-level Amazon sellers.

  • 192.168.l.254
    January 08, 2020, 06:15
    The pose strengthens wrists, arms, shoulders and back muscles. Cobra Pose stretches and strengthens abdominal muscles and is uniquely beneficial for toning uterine muscles. Bhujangasana contracts the dorsal muscles in the lumbar region of the spine, toning and flushing out the kidneys.

  • property budapest
    January 13, 2020, 17:50
    I want to learn this kind of gradient! Teach me.

  • Immigration lawyer Dublin
    January 13, 2020, 17:54
    Me too!

  • spades plus
    February 12, 2020, 03:27
    Try one of the most iconic card game in the history. Click the button above to find more information.

  • clicker heroes
    February 13, 2020, 04:45
    Learn to do it in three steps. Mentally/Emotionally the king cobra posture gives you inner strength and self-confidence. It helps to reach for the stars.

  • doan dung
    February 25, 2020, 11:26
    Thanks for the info…Really helped me getting around with my bratty niece.

  • piano tiles free game
    February 26, 2020, 02:48
    It’s a really simple formula: Your experience + Yoga = New Students.

  • Source: weednews.co
    March 12, 2020, 14:22
    This yoga practice video is terrific, and I will be following all the instructions laid out here. Hopefully, as I have the Source: weednews.co that I was looking for now, my yoga practice will go flawlessly. That would be great!

  • Finance Assignment Help
    March 20, 2020, 12:41
    TreatAssignmentHelp Providing Online Finance Assignment Help Services at the lowest price in Australia. College/UNI Assignment projects Written by Qualified Experts Writers. We have 24/7 Customer live support where you can discuss about your troubles with our specialized writers. We pioneer the custom writing industry due to the flair and subject expertise of our pool of writers who promise to deliver 100% plagiarism free papers.

  • Dissertation Help
    March 20, 2020, 12:42
    Do you need dissertation help? Essay Typist provide experienced writers for any chapter or proposal. Get proper dissertation help for all academic levels.

  • Subway Surfers online game
    March 21, 2020, 13:34
    Cobra Pose is an invigorating back bend that can feel like an exciting journey. But if you tend to create most of the bend in your lower back, it can cause compression and pain, and excitement is quickly replaced by fear. Cobra Pose is best known for its ability to increase the flexibility of the spine. It stretches the chest while strengthening the spine and shoulders. It also helps to open the lungs, which is therapeutic for asthma. This pose also stimulates the abdominal organs, improving digestion.

  • Cleaning Services Dubai
    March 30, 2020, 08:42
    We are a leading Cleaning Services Company based in Dubai with an outstanding reputation for quality and integrity throughout Dubai, we provide Cleaning Services that includes Premium Office and Residential Cleaning Services at very competitive prices.

Kommentar hinterlassen