24.01.15, 05:00:00

King Cobra


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The King Cobra is an advanced variation of the cobra which is good for building strength as well as flexibility. The goal is to get the feet to touch the head, but you can practice it even if your feet do not quite reach. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
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    November 18, 2019, 11:09
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  • Alice Morales
    January 14, 2020, 18:24
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