06.04.13, 05:00:00

Carlotta demonstrates a variation of paschimotthonasana

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Carlotta demonstrates a straddled variation of paschimotthonasana. With paschimotthanasana you can improve your patience and devotion. It opens the sushumna and activates the chakras. Watch and enjoy Carlottas performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/

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