05.10.19, 05:00:00

Yoga Sun Salutations with Paradise Bird Variation

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This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation.

This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.

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