08.03.14, 05:00:00

Yoga Eagle

Download (64,4 MB)

The eagle, or garuda, posture is demonstrated in this video. The eagle is a balancing posture which has many benefits such as strengthening the arms, legs, knees and ankles, improving circulation, and improving balance and ability to concentrate. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.

For more information on all things related to yoga, videos, blog posts, music please see here http://my.yoga-vidya.org/ .
For more information on english courses at Yoga Vidya please see here http://www.yoga-vidya.org/english/seminar.html .

Kommentare (1)

RSS Kommentare

  • expert essay writers
    May 15, 2020, 04:54
    We make videos for you to always demand what they are telling to others. We always bring yoga videos where it is good to define essay writing, You get help and make change your yoga style because it is always good for you.

Kommentar hinterlassen