07.11.20, 05:00:00

Yoga - Curso Principiantes - Yoga en Español

Download (248,2 MB)

Te presentamos esta breve introducción al Yoga, dedicada especialmente para principiantes. En él podrás formarte una pequeña idea de en qué consiste la práctica del Yoga y cómo te puede beneficiar. Una vez que te familiarizes con esta breve clase, estarás preparado para iniciarte con clases en las que podrás obtener una buena base.
Al finalizar podrás comprender y realizar una práctica sencilla y adecuada a las necesidades que tu cuerpo busca y necesita. En esta clase de introducción al Yoga te aconsejamos hacer solo lo que puedas. Sigue la enseñanza a tu propio ritmo, no fuerces ninguna postura. Si notas que en algún momento el ritmo de la clase te supera, no dudes en descansar y unirte al ejercicio cuando lo consideres apropiado... Para practicar yoga no se necesita ser flexible, pero si ser constante en la práctica.
Este es el mejor regalo que uno puede hacerse a si mismo para sentirse bien. Con Gauri Eckhard, http://www.yogacentersc.es.

We present this brief introduction to Yoga, dedicated especially for beginners. You can get a idea of what the practice of Yoga and how you can benefit. Once familiarizes you with this short class, you're ready to get started with classes where you can get a good foundation. At the end you will understand and perform simple and adequate to the needs of your body practice that seeks and needs. In this kind of introduction to Yoga advise you only do what you can. To practice yoga need not be flexible, but be constant in practice. Watch this video in higher quality: https://youtu.be/54W_gyjrysU.
English Videos as well on http://my.yoga-vidya.org/video.
Information on Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html.

Kommentare (10)

RSS Kommentare

  • Yoga Madrid
    May 08, 2019, 11:08

  • expert essay writing
    March 20, 2020, 10:41
    Curso principiantes is always done in yoga. Are you thinking it is for you, But where those things you can choose writing there you can choose those plans which is just share or just not share with those who are doing yoga all time. Only they can know how to make it best.

  • Hailey Baldwin Velocite Shearling Jacket
    November 07, 2020, 08:52
    Good article, but it would be better if in future you can share more about this subject. Keep posting.

  • temple run
    November 07, 2020, 09:16
    I do not know what to say really what you share very well and useful to the community, I feel that it makes our community much more developed, thanks

  • Captain America Leather Jacket
    November 10, 2020, 23:10
    I Was Eagerly Looking For Content Like This, Right To The Point And Detailed As Well Accordingly Depending Upon The Matter/Topic. You Have Managed This Greatly For Sure.

  • Blade Runner Harrison Ford Coat
    November 11, 2020, 07:45
    Thank you for posting such a great article! I found your website perfect for my needs.

  • Nursing Healthcare Writing Services
    November 11, 2020, 13:39
    Nursing coursework writing service seekers have an advantage of hiring the best nursing essay writing service that is familiar with nursing research writing services for their Nursing Healthcare Writing Services.

  • sims 4 cheats
    November 12, 2020, 06:09
    The content that I receive from this article and news is that it gives me a lot of information and benefits. Sincerely thank you . Coming on hot game and choose a type of house for your sims

  • solitaire
    November 16, 2020, 09:01
    En esta clase de introducción al Yoga te aconsejamos hacer solo lo que puedas....

  • https://primetexasmovers.com
    November 23, 2020, 13:48
    Good day friends, I am John and I work in a team of professionals. Thousands of reviews and satisfied customers all over the country testify to our professionalism, responsibility and love for our work. Allocate 5 minutes of your time for acquaintance, and you will recommend our company to all your friends and acquaintances. Good luck!

Kommentar hinterlassen