Yoga Class 10 Minutes with Affirmations - intermediate / advanced
A Yoga Class in 10 Minutes - who can say you have no time for Yoga?
New positivity and self-confidence - with a short Yoga session of 10 minutes with affirmations. You should be familiar with the asanas of this video.There are no explanations, no mention of counter-indications, etc., just instructions for practice - plus affirmations and auto-suggestions. Demonstrated by Dietlind, taught by Sukadev. This video is the synchronised version of a quite popular German Yoga Video.
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