02.06.12, 05:00:00

Urdhva Padmasana, the Headstand in the Lotus


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Namaste to this Yoga Vidya practice video. Narayana will show you steps to go into Urdhva Padmasana, the headstand in the lotus. You find more videos to yoga at http://my.yoga-vidya.org/video

Yoga-Practice-Video
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