08.07.18, 08:52:00

Sun Salutation - Classic


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Practice sun salutation, surya namaskar, a Yoga practice for flexibility, strength and balance. 12 flowing movements help to increase energy and make you shine with joy. Yoga Vidya Ashram Germany. www.yoga-vidya.org/en. One of our "Hall-of-Fame" Podcasts from 2008.

Yoga-Practice-Video
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