04.04.20, 05:00:00

Short Beginners Yoga Class - 30 Minutes


Download (181,2 MB)

Practice along this Beginners Yoga Class in 30 Minutes. You will practice relaxation, breathing exercises and some Yoga Positions, to strengthen and stretch your body.



Recorded at Yoga Vidya, Bad Meinberg.



Demonstrated by Katja.
Voice: Sita.



For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.



For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.



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