24.09.18, 04:52:00

Shavasana - Yoga Relaxation

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Relax on your back and recharge with this Shavasana, Yoga deep relaxation technique. Practice this at the end of your Yoga class. Or practice during your lunch break or before the evening - you can recharge quickly and very efficiently. Also suitable to be able to find sound sleep. Speaker: Sukadev Bretz. Yoga Model: Carlotta. More infos on how to relax on http://www.yoga-vidya.org

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    September 12, 2019, 06:52
    Yoga is helping you to become relaxed. If you don't know anything about the yoga then you must come and check it. You get something from here in very good way and this also easy to know everything about it.

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