06.04.19, 05:00:00

Narayani locust

Download (27,9 MB)

If you would like to improve your yoga locust posture, also called salabasana, this is the video for you.

Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher.

A must for practitioners of all levels.

Narayani is one of our regular teachers at Yoga Vodya.

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