If you would like to improve your yoga locust posture, also called salabasana, this is the video for you.
Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher.
A must for practitioners of all levels.
Narayani is one of our regular teachers at Yoga Vodya.
For more english yoga videos, music, blog posts, etc.,you can visit us -> here!