18.01.20, 05:00:00

Intermediate Variation of Sun Salutations - Short Yoga Video


Download (32 MB)

Come and practice some intermediate sun salutations with us.



Recorded at Yoga Vidya, Bad Meinberg.



Demonstrated by Ruth.
Camera: Ravidas.
Voice: Sita.



For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.



For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.



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Yoga-Practice-Video
Kommentare (24)



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    Yoga can helps your body in many ways. Like it helps to improve mental health, breathing, relief in stress, and also increase your concentration Sun salutations are part of yoga. It includes 12 uniquely linked practices.

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