Relax your Eyes
10.10.09, 06:09:00 by Yoga-Practice-VideoRelax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at http://my.yoga-vidya.org/video/yoga-eye-exercises
Download M4V (10,5 MB)
